I’m Trippin’

  part 1: Going With the Gut    “it’s easier to prepare and prevent, than to repair and repent” ~Ezra Taft Benson Traveling, whether by plane โœˆ, train ๐Ÿš†or automobile ๐Ÿš˜can be stressful to our bodies- especially our guts. No one wants their trip interrupted because they have to spend extra time parked on theContinueContinue reading “I’m Trippin’”

Shine On

โ€œYou can be the moon and still be jealous of the starsโ€ ~Gary Allan During my last night in sunny California, I decided to offer up my gratitude and meditate on the balcony. I lit an aromatic frankincense and mehr incense, purchased from Shades of Afrika, and a candle to set the mood with theContinueContinue reading “Shine On”

Travel Johnny on the Spot!

The days of “Pee Pee Anxiety” during those long roads trip are a thing of the past! I came across a gem, “Travel John”, which is friendly to the female anatomy! Yes! A messy-free-portable-pee-bag that ladies can use without a hassle! I recently put this baby to the test and I give it a thumbsContinueContinue reading “Travel Johnny on the Spot!”