I’m Trippin’

  part 1: Going With the Gut     “it’s easier to prepare and prevent, than to repair and repent” ~Ezra Taft Benson Traveling, whether by plane ✈, train 🚆or automobile 🚘can be stressful to our bodies- especially our guts. No one wants their trip interrupted because they have to spend extra time parked onContinue reading “I’m Trippin’”

Shine On

“You can be the moon and still be jealous of the stars” ~Gary Allan During my last night in sunny California, I decided to offer up my gratitude and meditate on the balcony. I lit an aromatic frankincense and mehr incense, purchased from Shades of Afrika, and a candle to set the mood with theContinue reading “Shine On”

Travel Johnny on the Spot!

The days of “Pee Pee Anxiety” during those long roads trip are a thing of the past! I came across a gem, “Travel John“, which is friendly to the female anatomy! Yes! A messy-free-portable-pee-bag that ladies can use without a hassle! I recently put this baby to the test and I give it a thumbsContinue reading “Travel Johnny on the Spot!”