I’m Trippin’

Preparing for vacation can be exciting or it can trigger anxious questions such as what to wear, what will I need outside of clothes and basic toiletries, or what if something terrible goes wrong😯?!

I’m Trippin’

  part 1: Going With the Gut     “it’s easier to prepare and prevent, than to repair and repent” ~Ezra Taft Benson Traveling, whether by plane ✈, train 🚆or automobile 🚘can be stressful to our bodies- especially our guts. No one wants their trip interrupted because they have to spend extra time parked onContinue reading “I’m Trippin’”

Shine On

“You can be the moon and still be jealous of the stars” ~Gary Allan During my last night in sunny California, I decided to offer up my gratitude and meditate on the balcony. I lit an aromatic frankincense and mehr incense, purchased from Shades of Afrika, and a candle to set the mood with theContinue reading “Shine On”

Summer Road Trippin’

  There’s something about loading up the SVU and hitting the road. We enjoy the scenery, singing along to our road trip tunes and snackin’ during the drive. This summer, my  3 piece familia took 3 road trips. One to the Poconos along with my sister and her family, second was Buffalo, NY and lastlyContinue reading “Summer Road Trippin’”