Smile

“You’ll find that life is still worthwhile, if you just smile” ~Charlie Chaplin It has been scientifically proven that smiling releases endorphins that boost our moods. The bigger the smile, either from turning up the corners of our mouths to flashing our teeth, determines the level of those feel good hormones that are shot out … Continue reading Smile

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Scheduling Q/T For Family

“Family is not an important thing, it's everything” ~Michael J. Fox Living in a time when children have busy calendars and parents are on a relentless search of balance for career, socializing, family and duties of the home. We set "play dates" for our children to hang with their friends, "Girls Night Out"  to bond … Continue reading Scheduling Q/T For Family

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