“Sometimes the most important thing in a whole day is the rest we take between two deep breaths” Etty Hillesum I just celebrated another revolution around the sun and am ever so grateful. I am energetic, optimistic and the number of times I’ve revolved around the sun does not show on my face! I practiceContinue reading “Relax Relate Breathe”
Tag Archives: health
the “B” of ACV
The human body is a miracle. It renews itself, it heals itself and when we care for our bodies with exercise, rest and a healthy diet, we are usually rewarded with lots of energy and a good looking exterior! ~Angel I want to share the Benefits of Apple Cider Vinegar! The process of making organicContinue reading “the “B” of ACV”
Baby Steps and Strides Through 2016
The turn of a new year prompts me to evaluate my progress (give thanks), my stumbles (learn from mistakes) and re- strategize if need be. For 2016 I have 3 set goals…
Amazing Lady 