Teen Workshop

I was invited to speak and facilitate a workshop with teen girls at the Bridge Intensive Prevention Services in Philadelphia. My topic was defining love and beauty. I incorporated poems from my book, "A Maze In Love" and shared my journey in discovering the value of self love and acceptance; this encouraged the young ladies … Continue reading Teen Workshop

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Relax Relate Breathe

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths"  Etty Hillesum I just celebrated another revolution around the sun and am ever so grateful. I am energetic, optimistic and the number of times I’ve revolved around the sun does not show on my face! I practice … Continue reading Relax Relate Breathe

April Snow

“Sometimes it snows in April Sometimes I feel so bad, so bad Sometimes I wish life was never ending, And all good things, they say, never last” ~Prince When it snows in April, although it's not a rare circumstance, it is always intriguing and startling even when it's predicted. I've been struggling with the reality … Continue reading April Snow

Walk Into Your Greatness

"There is a truth deep down inside of you that has been waiting for you to discover it, and that truth is this: you deserve all good things life has to offer."~ Rhonda Byrne

C’est la Vie

In loving memory of my two sons: Mark and Matthew Morgan Sometimes it takes a traumatic experience to realize how precious the gift of life is. I was always a gracious person, thankful to God for my blessings. I never doubted that I could achieve whatever I set my mind to do- great things seemed … Continue reading C’est la Vie

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